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Tag Archives: exercise
Four Ways To Love Yourself Well At Home: You’re Extraordinary!
~~~ ~~~ You heard the saying… no one is going to love you if you don’t love yourself first. Well, I am a strong believer in that. I nurture myself and follow a self-care plan so I can freely love … Continue reading
What Are Your New Year’s Resolutions?
What did you do on New Year’s evening? How did you spend New Year’s Day? Anyone want to share! Please feel free to share your resolutions here, but no pressure. I am just curious and would like to know, here’s … Continue reading
Posted in Uncategorized
Tagged de-clutter, exercise, kindness, Love, new years resolutions, read, Respect, sweetness
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Day Four: Weight Loss and Pampering
Today I am feeling the results of yesterdays pampering. I made myself a body mask with yogurt, lemon juice and pumpkin puree, showered it off after it had completely dried. Then dried off and then massaged in almond oil all over. … Continue reading
Posted in Uncategorized
Tagged body mask, exercise, lemon juice, pampering, popcorn, pumpkin, yogurt
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To Accomplish Three Goals
I have decided to set some goals that I want to accomplish for myself over the next six month period. To lose weight, be in bed early, to pamper myself more. Lose up to 3 or 4 pounds every week … Continue reading
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