Tag Archives: weight loss

Keepin It Movin! Makin Weight Loss Wishes

Embed from Getty Images     this image is at: https://www.pinterest.com/pin/33565959693165044/ SOUL II SOUL ‘Keep On Movin’ Well friends, it’s that time. Time to focus on shedding pounds again. So it’s time to get movin! And so it’s only been two … Continue reading

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Thoughts About My Diet Goals

Today I did a little research and I found out some very good information. One being that chronic dehydration can cause your blood pressure to soar. I found out that soft drinks leave you dehydrated.  I had no idea how … Continue reading

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Day One: Focusing on Losing Weight and Better Pampering

I did get out to the store and purchased a scale to get my starting weight and for keeping track of future weigh ins.  My goal is to lose at least 50 pounds or more in the next 6 months. … Continue reading

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