Tag Archives: chair exercise

MY WEIGHT LOSS PROGRAM

I am still hanging in there folks with my diet, exercise and pampering.  Today I hardly had an appetite. I had cereal for breakfast. And a turkey sandwich for lunch dinner.  My chair exercise was done and my pampering for … Continue reading

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Restart: My Diet And Pampering

I have to admit with all the recent storm excitement here for the past few days, I became distracted, thrown off a bit and so I did not stick to any particular plan of diet, pampering or exercise. I was taken away … Continue reading

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Day 21: Weight Loss and Pampering

Well I cannot believe I made it this far in my weight loss, but I lost another 2 pounds. I am happy to see any loss instead of no loss at all. So I stuck to my eating patterns. I … Continue reading

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