Has anyone ever heard of Oil Pulling? I recently learned that it is an Ayurvedic practice of swishing oil around your mouth for fifteen minutes or so. Well I must tell you that it is the best thing that has ever happened to me. My teeth and gums always ache and so I tried it and it works really well. The only thing is you have to be careful not to eat or drink at least for four hours before doing it. Also it may take a little practice before you can last for fifteen or twenty minutes.
Here check out this website for Oil Pulling, it has loads of information.